Back Pain

Back pain is one of the most common causes of discomfort and limited mobility around the world. It can be caused by injury, poor posture, inactivity, and other problems. Out of all the types of back pain, low back pain is the most prominent, including a condition called sciatica. Excess stress or pressure applied to the sciatic nerve can create a chain reaction of pain that stems from the low back and spreads to the hip, gluteus, and hamstrings. The pain can range from mild to severe, making it difficult to walk, bend down, and even sleep. Persistent sciatica may require professional treatment. If you suffer from back pain, physio therapy and sciatica therapy can help you find the relief you deserve. A licensed therapist in Canterbury will identify the cause of your pain and create a treatment plan tailored to you.

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Nobody wants to live with back pain, and fortunately many cases can be mitigated or even fully corrected. A physio therapy and sciatica consultation can help ease your discomfort and allow you to better understand the causes of your back pain. The therapist may then recommend a program of stretches and exercises you can perform to gradually restore strength and mobility to the muscles of your back and legs. They will walk you through each movement and answer your questions to ensure you can perform them safely and with proper form. The therapist may also evaluate your diet and any medications you may be taking that may affect the health of your back. The sooner you schedule a consultation, the sooner you can relieve the pain in your back and live a better life. Find a licensed physio therapist in Kent, UK today!

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