Arthritis

Nearly half a million people in the UK suffer from arthritis, a condition in which joints become inflamed, causing pain and stiffness. These symptoms tend to worsen with age, but many treatment options are available. The right treatment for your arthritis depends on the cause of your joint pain. Injury or overuse of a joint can cause chronic pain. These often result from falls, stress fractures, and repetitive motion injuries incurred during sports or other physical activities. In addition, Infections, genetic factors, and poor nutrition can all contribute to arthritis. Obesity places heavy strain on the joints, particularly those of the hip, knees, and ankles, which over time can result in arthritis. The best way to identify the cause of your joint pain is to consult a licensed physio therapist in Canterbury.

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Once the therapist identifies the cause of your joint pain, they will recommend one or more treatment modalities. Physio therapy uses exercise to build strength and flexibility and improve the posture of the affected joints. You may perform slow stretches, weight-bearing exercises, or cardiovascular exercises over a period of time. Weight loss programs have produced positive results for many people with arthritis. If physio therapy is ineffective or unviable, the therapist may recommend medications such as analgesics or corticosteroids to reduce pain and inflammation. If your joint pain is severe and responds poorly to these treatments, you may need joint replacement surgery. Consult a doctor or licensed physio therapist to determine the best treatment plan for you.